In this episode I chat with Heather Penny - Coach, Speaker, and Author.
Heather works with clients both privately and in the corporate world to identify the false beliefs holding them back and replace them with true beliefs.
We discuss the challenges that come along with cultural and societal expectations to constantly burn the candle at both ends and how detrimental it can be both personally in addition to our creativity. If you find yourself in need of encouragement as you balance all the roles and responsibilities in life, this is the episode for you!
To follow and learn more about Heather
Website: heatherpenny.com
Instagram: @heatherpennyphd